Sweat, Stretch, & Strengthen
with certified Country HEAT, PiYo, & CIZE Live classes!
Experience why strong is sexy in this pulse-pounding, body sculpting workouts! There is nothing else like it. No weights. No jumps. No bulk. Just hardcore results.
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. We crank up the music, the speed,and the fun to give you an intense, low-impact workout that will burn crazy calories and sculpt every inch of your body for a long, lean, beautiful physique. Come take a class to define exactly how you want to look- and feel!
Cize is a great way to get in shape usingthe newest of Shaun T's intense dance workout programs. You won't even realize you're getting a great cardio workout while you challenge yourself to master the dance choreography. Cize is truly "the end of exercise"
PiYo Live- Saturdays 9:00-10:00 am
CIZE Live- Thursday 6:00-7:00 pm
Country HEAT Live- Sundays 4:00-5:00 pm
1263 Brown Avenue Erie, Pa
(corner of 26th & Brown Ave across from Whole Food Coop)
First class is FREE to try, then only $5/class after or...
Register for 10 classes of either PiYo or CIZE Live
$ 45 USD
Register now while spots are available! Buy 10 sessions and get 1 FREE!
Can be used on either PiYo and/or CIZE Live classes